Benefiting both body and mind, these exceptional spas and wellness retreats ensure you leave relaxed, rejuvenated and feeling like a new person.
Drawing on the affect what you eat can have on the wellness of your mind as well as body, this Maldivian private island resort has launched a Mood Dining concept pairing a culinary experience with spa treatments and meditation. Guests choose between five moods—deep sleep, getting into the Milaidhoo mood, sunrise awakening, curious adventures and sunset chill—then their food and drink is curated accordingly, served in specific locations, and paired with bespoke spa treatments and meditation. You could find yourself dining on a sandbar in the middle of the ocean, on the island’s shores, or on the private deck of your own villa. If you choose the ‘deep sleep’ option, you’ll begin the evening with a relaxing spa treatment, followed by a light meal in a tranquil setting. To further promote sleep, Milaidhoo’s resident yoga instructor will then lead a private moonlit meditation session and the evening will end with a scented candlelit bath. In contrast, the ‘sunrise awakening’ plan begins with an energy boosting breakfast, at your villa or on the beach, setting you up for a day of exploring the atoll’s Unesco Biosphere Reserve and seeking out its abundant marine life.